The Best Natural Vaginal Tightening Methods To Firm and Tighten Your Vagina in 2019

Tighten the Vagina Through Natural Vaginal TighteningTips For Naturally Tightening Your Vagina

You’ve heard the saying “Life is short” and you undoubtedly want to make sure to make the most of it. From trips to career success, you are continually looking for ways to reach your goals. What about your sex life? How are you doing in that area?

Many people tend to let that area go and they may consider it less important than other areas of their lives. While sex does have it’s place that shouldn’t take over other things, making sure that you have a healthy sex life is important. Whether you are in a relationship or not, ensuring your sexual needs are met is one way to release stress and helps you to keep a balance in both your life and relationship.

If you have recently had a child, your sex life may have taken a hit. Or, maybe you have recently found that you just don’t enjoy it as much as you used to. Whether you have had more than a kid or two or are getting older, this lack of sexual enjoyment may be due to a loose vagina.

Before you allow yourself to worry that you will never get your pre-baby confidence back, read on. There are ways that you can tighten your vagina and enjoy sex once again.

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Natural Ways to Tighten Your Vagina

Witch HazelThere are several different methods and treatments for women who want to tighten their vagina. From surgery to laser treatment, there is a large variety for you to choose from. For many women, the vaginal area is a sensitive one and many don’t want to go through invasive procedures, even if they do want a tighter vagina.

Fortunately, there are some natural remedies for those who want to go about it the natural way. If you are someone who would rather find a non-medical way to tighten your vagina, these following natural remedies could help:

  • Kegel exercises: Kegels are often done by pregnant women, but can be very beneficial for women who have already had kids and those who haven’t. Any woman who wants to have a tighter vagina can benefit from practicing these vaginal exercises. Before you dread having to exercise, the good news is that Kegels are extremely easy to do. Simply imagine needing to pee and then squeezing to hold it. As you repeat this process, you will find that you are in fact strengthening your vaginal wall.
  • Kegels with special items: If you feel that you need a little bit more push when exercising your vaginal walls, you could always look into props. Things like Ben-wa balls and cones are great accessories for your Kegel exercises, and help you to workout your lady area even harder than average Kegels would.
  • Stretches and squats: If you want to do exercises to strengthen your pelvic floor, both stretches and squats can benefit you greatly. To do pelvic exercises, simply lay flat on the floor and practice lifting your pelvic area off the floor while keeping your back flat. For squats, spread your legs apart with a little less than a foot of space between your thighs and pressing your buttocks down as if you were going to sit on a chair. Repeat the process and focus on squeezing your PC muscles.
  • Food that is rich in nutrients: Eating healthy is always good for you and if you want to see some results from your efforts for a healthier vagina, eating a well-rounded diet will always help. Researching the best foods for enhancing the estrogen in your body and eating a protein-diet can do a lot to help you to have a stronger and tighter vagina.
  • Aloe Vera gel: Aloe Vera has always been considered a good plant to use for our health and it is surprisingly also good for our womanly area. Because Aloe Vera is often used in tightening gels, it’s no wonder that it’s also good for us on it’s own.
  • Witch hazel: The properties in Witch Hazel can aid you in your efforts to tighten your vagina. The astringent affect helps to tighten your tissue, thus providing you with the tightening affects that you may be looking for. In fact, it’s even good for postpartum, so either way, it’s good for new moms to use after delivery.
  • Pueraria Mirifica could help. Used in breast creams, as well as many gels for vaginal tightening, this herb is often used in products for women. It’s not only helpful for your estrogen levels, but it’s also a good protection against the cells that cause cancer of the uterus. It’s good for those with hormonal issues, and is even known to help with your genital tissue, so that you can be tighter once again. It’s benefits are multiple, so it’s worth trying out.

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What Does The Process Look Like: Important Details

Upon reading the above natural remedies and tips on how to tighten labia minora naturally, you could think that it’s a quick process. The truth is that just like any non-invasive method, it takes time to see a difference.

For example, your Kegels may take you about a month or more before you see results. When it comes to using natural herbal ingredients or plants topically, it could take even longer. If you want to try something that isn’t as invasive  as surgery or as expensive as laser treatment, you could always try a gel product that is made from natural ingredients. While vaginal tightening creams may not be as natural as the above remedies, they could work a little faster and thus may be right for you.

Just be careful when researching products that you will be using on your vagina. After all, it’s a sensitive area and you don’t want to end up with worse problems than simply a stretched vagina. A good option that is considered to be safe by many is the V-tight gel and is also known for getting results.

Something to keep in mind with any of the remedies or topical products that you use is that you don’t want to have sex immediately after. While the gel works well up to 10 minutes after application, you still want to make sure that you have massaged it in well enough.

Other remedies like witch hazel or aloe vera are better used for other times, when you don’t hope to have unprotected sex. This will keep your partner safe from any reactions and also help these natural ingredients do their part.

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Is Natural The Way To Go For You?

does v-tight gel work?Are you the kind of person who likes all things natural? Or, are you okay with products that are safe to use and don’t cause harm to anyone? Making the choice on the right option for you is a personal decision and no one can tell you what to do, but it’s always good to be informed.

For some people, natural is better and here are a few reasons why one of the above remedies may be right for you:

  • Kegel exercises are completely free. You won’t have to spend a dime on Kegels, making it one of the most affordable options for you. If you’re looking to save money, but still want to see a change in your sex life and your vagina, it could be the solution that you’ve been looking for. They are highly simple to do, so you can do them at any time of the day. Whether you’re in public or at home, no one will know that you are in fact strengthening your vagina muscles as you go. On the plus side, Kegels are also great for helping you to hold your pee better and have a stronger bladder, so your body will be winning all around when you do Kegels.
  • Natural home remedies are good for you and you’ll know exactly what you’re putting on your vagina. For the most part, the above natural remedies are safe to use and offer benefits that are even good for other issues. Whether you use Aloe Vera or Witch hazel, there isn’t much that could go wrong. Just make sure that you don’t go overboard with these ingredients.
  • Vaginal tightening creams are easy to use and do provide quickish results. If you don’t have enough patience for natural remedies, but still want products that are made from natural ingredients, you could try gels that have been known to offer quick results without causing any side effects. It’s important to remember to read up on ingredients before purchase so that you avoid using anything that could be harmful for you. They are also known to work right away with short-term results, so if you are looking for something to enhance your sexy time while working on your long-term muscles, it’s something to consider.
  • Eating healthy will provide you with more benefits than just a tighter vagina. Eating a protein rich diet and plenty of fruits and vegetables is going to be good for you and more than just for your vagina. Because of this, eating a healthy diet along with exercises or topical remedies can be a great alternative to medical procedures.
  • You won’t have to ask for time off when you go the natural route. While surgery could seem like a quick fix, the recovery time takes time. If you’d like to avoid having to get time off work or don’t look forward to anesthesia, natural is a drama-free alternative. Natural means no pain, whereas surgery could be uncomfortable at first.

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When Natural May Not Work

truth about vaginal tighteningWhile natural is almost always better, there may be some times when it isn’t going to fix your problem.

A few reasons why you may need medical help are:

  • You have a prolapsed bladder and have frequent stress incontinence. Sometimes Kegels can help you if you have little leaks every now and then. But, if it comes to larger and more frequent accidents, then you may need to see a doctor. Surgery could be required after childbirth to fix this issue, when your Kegel exercises don’t cut it.
  • You need cosmetic/corrective surgery. Things may have become a bit unsightly in that area due to tears from childbirth. While you can strengthen your muscles, it might not help if your vagina looks a bit loose. Cosmetic surgery can help to ensure that everything gets back in its place. If your vagina is a source of low self-esteem in your life, or you are looking for a way to get your “mo-jo” back, then this kind of surgery could help you to feel better, especially behind closed doors.
  • You were left quite stretched after childbirth and home remedies may not help. If you were seriously stretched after having a big baby, it may be challenging to get back to tightness once again. If you’re concerned about having everything in the right place and feeling friction and enjoying sex, you may need to get some corrective surgery for this.

Most women who have loose vaginas, either from childbirth or age, can fix their issue simply by being faithful with some type of routine. With that being said the above issues could require medical intervention, but it’s important to meet with your medical provider before making decisions.


A loose vagina is nothing to be ashamed about, contrary to common opinion. In fact, it’s quite normal for many women (especially mothers who have had natural deliveries) to have somewhat loose vaginas. This doesn’t mean that you have something to feel embarrassed about when sharing a moment with a partner.

Tightening your vagina shouldn’t be about others, because after all, the results will do a lot to help enhance your sexual pleasure. If you have found that orgasming isn’t as easy as before, doing something about your labia minora could make a big difference.

Say hello to a new you and better experiences with your partner. Whether you have issues that cause embarrassing situations or you simply want to make your partner happy, there are solutions and many of them natural. Which option do you think is best for you?

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